
Take your training into your own hands.
During non-class hours, you’ll have private access to the gym with your own entry code, the ability to follow the LIFT METHOD through the LIFT training app on your own schedule, and ongoing connection with your coaches for support and guidance.
Open gym members follow the LIFT program and complete a simple opening setup and closing cleanup to help keep our space safe, clean, and welcoming for everyone.

Open gym is available during non-class hours, giving you flexible access to the space and equipment while following the LIFT programming.
Sunday
• Open all day
Monday – Friday
• 4:00 AM – 5:15 AM
• 6:15 AM – 8:15 AM
• 10:15 AM – 4:30 PM
• 6:30 PM – 10:00 PM
Saturday
• 4:00 AM – 8:00 AM
• 9:00 AM – 10:00 PM
Closed during scheduled class times.
Text or call Coach Mariah at 808-359-8609 to get started.
Our open gym membership is $150/mo
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